{"id":5318,"date":"2015-08-12T12:06:32","date_gmt":"2015-08-12T17:06:32","guid":{"rendered":"http:\/\/www.sevencycles.com\/blog\/?p=5318"},"modified":"2022-07-12T12:14:40","modified_gmt":"2022-07-12T17:14:40","slug":"chicago-to-boston-tom-schneiders-true-fit","status":"publish","type":"post","link":"https:\/\/sevencycles.com\/7\/chicago-to-boston-tom-schneiders-true-fit\/","title":{"rendered":"Chicago to Boston &#8211; Tom Schneider&#8217;s TRUE Fit"},"content":{"rendered":"<p><a href=\"https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/VBSwindow.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5329 size-full\" src=\"https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/VBSwindow.jpg\" alt=\"Velosmith Bicycle Studio store window\" width=\"592\" height=\"368\" srcset=\"https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/VBSwindow.jpg 592w, https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/VBSwindow-400x249.jpg 400w, https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/VBSwindow-300x186.jpg 300w\" sizes=\"auto, (max-width: 592px) 85vw, 592px\" \/><\/a><\/p>\n<p>Tom Schneider is coming to Boston, by bike, from Chicago. There is a reason for this, but we should back up a little first. Schneider grew up in Rockland, MA on the south side of metro-Boston. Tom\u2019s parents didn\u2019t have a car, so he and his family rode bikes to get around. At an early age, he fell in love with physical activity, eventually doing undergrad work in Exercise and Health Sciences at UMass-Boston and then a Master&#8217;s in Sports Administration at Northwestern.<\/p>\n<p>After working with kids during recess at several different Chicago Public Schools, he realized what direction he wanted his career to take.<\/p>\n<p>\u201cI saw the activity level of the kids during recess, and it\u2019s definitely not that same as when I was their age. Most kids favor technology over movement, and they\u2019re neglecting the activity they need every day,\u201d he says.<\/p>\n<p><a href=\"https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/TRUE-Fit.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5326 size-full\" src=\"https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/TRUE-Fit.jpg\" alt=\"Tom and the True Fit Kids\" width=\"550\" height=\"486\" srcset=\"https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/TRUE-Fit.jpg 550w, https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/TRUE-Fit-400x353.jpg 400w, https:\/\/sevencycles.com\/7\/wp-content\/uploads\/2015\/08\/TRUE-Fit-300x265.jpg 300w\" sizes=\"auto, (max-width: 550px) 85vw, 550px\" \/><\/a><\/p>\n<p>Now, Tom coaches basketball and trains the athletes at one of Chicago\u2019s college prep schools. He\u2019s a personal trainer at the Wilmette Park District. He runs fitness clinics \u2013 both pay and <em>pro bono<\/em> \u2013 for kids throughout the city. And he spends a fair amount of time developing <a href=\"http:\/\/truefitteam.com\/\">TRUE Fit<\/a>, his education and fitness program aimed at kids of all ages.<\/p>\n<p>The idea of the Chicago to Boston ride came when he and his father took a bike trip from their home in Rockland to the Martha&#8217;s Vineyard ferry and back. In total, they rode about 200 miles in 24 hours. Tom knew then that riding and conducting TRUE Fit clinics along the way would be a great way to inspire kids across the country.<\/p>\n<p>That&#8217;s when our friends Tony and Julia at Velosmith stepped in to sponsor Tom, providing him a Seven to ride and some much needed expertise in long-distance riding.<\/p>\n<p>Julia said, \u201cTom\u2019s mission to teach kids about health and fitness is indisputable, and we\u2019re excited to support his commitment to ride from Chicago to Boston,\u201d said Julia. \u201cKids need to be active and get off their devices. Tony and I battle this with our two kids daily and we stand by Tom in his efforts to teach kids to make good decisions about food, move their bodies often, and get them pumping their muscles along the way! Tom is a motivator and mentor to adults and kids alike.\u201d<\/p>\n<p><!--Read more about Tom's trip in the www.chicagotribune.com\/lifestyles\/parenting\/sc-fam-0419-schneider-biking-20150414-story.html Chicago Tribune. Dead link 220712 Skunk -->Donate to the cause <a href=\"http:\/\/truefitteam.com\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tom Schneider is coming to Boston, by bike, from Chicago. There is a reason for this, but we should back up a little first. Schneider grew up in Rockland, MA on the south side of metro-Boston. Tom\u2019s parents didn\u2019t have a car, so he and his family rode bikes to get around. At an early &hellip; <a href=\"https:\/\/sevencycles.com\/7\/chicago-to-boston-tom-schneiders-true-fit\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Chicago to Boston &#8211; Tom Schneider&#8217;s TRUE Fit&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[700,340,701,41,365,22,698,699,214],"class_list":["post-5318","post","type-post","status-publish","format-standard","hentry","category-articles","tag-boston","tag-chicago","tag-fitness","tag-friends-of-seven","tag-on-the-road","tag-seven-retailers","tag-tom-schneider","tag-true-fit","tag-velosmith"],"_links":{"self":[{"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/posts\/5318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/comments?post=5318"}],"version-history":[{"count":5,"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/posts\/5318\/revisions"}],"predecessor-version":[{"id":15894,"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/posts\/5318\/revisions\/15894"}],"wp:attachment":[{"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/media?parent=5318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/categories?post=5318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sevencycles.com\/7\/wp-json\/wp\/v2\/tags?post=5318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}