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Matt Roy and the Art of Endurance

Matt Roy is a different kind of bike rider. Most of his exploits transpire in the middle of the night, alone or with a single partner, down a road not likely to show fresh tire tracks. He’s an ultra-cyclist and the other half of MM Racing with his wife and current single-speed cyclocross World Champion Mo Bruno Roy. High points of this season, for Matt, included completion of a full brevet series, 200km, 300km, 400km, 600km and 1000km. He rode from Bremerton on the western shore of Puget Sound near Seattle, down the Oregon coast and up to Crater Lake in Oregon, and then beyond that to Klamath Falls, a three day, 625-mile odyssey  undertaken with close friend David Wilcox.

Riding a bike for three days is not a thing that most cyclists, even the most ardent feel inclined to do. The thing that’s hard to fathom is how you avoid the late night crisis of confidence and keep riding. Matt says, “Part of it is built on desire. Part is practice. You build up to it in palatable chunks, basically four hour units. You can ride for four hours, and then stop and assess what to do next. On the way to Crater Lake we were super-tired, but we were never not having fun.”

He laughs when he says, “All great art requires suffering. Seriously though, there are peaks and valleys both mental and physical, but if you didn’t fall asleep on a picnic table in a park at 2AM because you were so tired, they wouldn’t be worth doing. What keeps me going is that you see so much cool stuff over the miles. Nature changes so much from place to place, from urban to boreal forest to farm land to rushing rivers.”

If the Pacific Northwest provided Roy’s high point, the Green Mountain Double Century served as counter point. He was riding the GMDC with the aim of setting a new solo rider course record. He was, he says, “racing to prove something to myself,” and after 13 hours of hard work he was on track for a 15-16 hour finish. In spite of the rainy morning, the roads were fast and dry.

And that’s when it happened.

“I had just gone up Tate Hill Road,” he says, his tone foreshadowing the crash to come, “basically a wall of a road, so steep, and I was thinking ahead to the next flat section, the next 30 miles, bombing down Chunks Brook Road, and I just hit something. My right hand came off the bar, and I swerved into the sand at the edge of the road, and the front wheel went out and I flew. I ripped both levers off the handlebar. I laid there. I was sure I had broken something. My elbow was wrecked.”

At this point, Mo says, “I went into paramedic mode. I saw his elbow and knew it needed a dozen stitches. We cleaned him up, put him in the car, but the thing about GMDC is that it gets into all these remote corners of the state. Phones don’t work a lot. Eventually we found our way to the hospital in Bennington. It took them an hour to clean out his elbow, and he ended up with 16 stitches, four of them internal.”

The crash left him with severe whiplash. Some weeks later he saw a chiropractor who performed a “life-changing adjustment.” His elbow had hit the ground so hard in Vermont that 1000km into his west coast ride, a small abscess formed and later gave up a further small handful of rocks and soil. Can you imagine it? And he was “never not having fun.”

The crash cancelled a lot of Matt’s plans, but if anything, that seems to have made him more intent on finding a different way to ride.

He says, “I have this amazing bike (Seven Evergreen PRO), and I want to sort of throw as many stupid ideas at it, as I can. I rode the length of the aqueducts between Waltham and Wachusett. I want to do more adventurous, absurd riding, rather than structured events. I’m finding those unique adventures far more attractive now. I want to make some wrong turns, plan less. Mo and I have both said, ‘Let’s make more mistakes.'”

We should all fail so beautifully.

GMDC photos by Dave Chiu.

Evergreening Your Commute

Just for the sake of argument, assume you work at Seven.

This is metro-Boston. The morning commute can get pretty hectic in our narrow streets, bumper-to-bumper cars idling or worse, racing from one light to the next. But  the woods are never far, and the area surrounding the Seven shop features several concentrated woodlands, conveniently crisscrossed with trails.

It is possible to approach our factory by road, and really you have to, to get all the way here, but if you are willing to ride a little extra (we are) and you prefer your commute as car free as possible (we do), our Evergreen turns out to be a good tool for achieving maximum solitude with minimum headache.

With the leaves falling like rain, you enter the woods one town over, in Belmont, and snake along behind the Audubon center and then down a trail at the back of a cemetery.

Single and double-track feed into and out of each other then. You startle a deer. You watch for large stones jutting up through the ground cover. You ride some stuff that might normally want a mountain bike, but you’ve got disc brakes and skill so you roll on.

It’s all fun, and you find it hard to believe you are actually going to work. Then again, you’re going to Seven, so more bikes await. You are winning.

There is a mischievous feeling that comes over you as you leave the woods to rejoin traffic. The drivers look at you askance, as if to say, “Where did you come from?” They’re all drinking luke warm coffee and wondering how late they’re going to be. No deer. No double-track. No fun.

Of course, the reverse commute, in the dark, presents an entirely different challenge, the kind that focuses all of your attention in a cone of light just in front of you. The grind back up the leaf-covered hill is maybe better under those conditions, because you can’t see how much more you have to go. And funny how the deer you startled in the morning, returns the favor in the shadows off to your right near the top of the hill under cover of darkness.

The over-sized meadowlark burrowed in the grass near the cemetery nearly sends you into cardiac arrest, too, but what point is there riding in the woods if you don’t want to commune on some level with nature, right?

So that’s how you do it, Evergreen your commute. Your route may vary. You may or may not encounter deer, but as long as you’re committed you’re sure to find an adventure worth having.

In the Still of the Night

Here in the northern hemisphere, daylight savings and the tilt of the Earth on its axis are depriving us of sun-out riding time. Whether we like it or not (we like it), we are all clocking more miles in the dark. Luckily, over the last few seasons high-powered lights have become more and more affordable, so not only do we feel safer, but we also have enough light to engage in adventures both on and off the road.

It is easy to look out a dark window, especially after the temperature starts to drop, and think your cycling season is over. What we know is that on the right bike, with the right lights, a whole new season is just beginning.

 

Top photo above by Kirk Tegelaar. All other photos by Seven’s own resident vampire night owl Rob Vandermark.

On the Road: Evergreening Sedona – The Bike in Detail

Bike riding is fun, and exploring the world by bike is another order of fun, however…when you’re taking on desert terrain, bike packing, being prepared is a serious business. For our week in and around Sedona, we outfitted our Evergreen SLs with a slew of specialized componentry and accessories. The double-butted Ti frames themselves are ideal for this kind of trip, super-durable but also comfortably compliant, so they serve as the perfect platform for this kind of trip.

1. S&S Couplers – The frame’s S&S couplers allow it to be broken down and packed into a travel case that does not incur additional baggage handling fees from the major commercial airlines.

2. Mechanical disc brakes – The mechanical (i.e. cable actuated) disc brakes can incorporate cable splitters, which make packing and re-assembly easier.

3 . Prototype light mount at fork race w/ Schmidt Edelux II generator headlight.

4. Light and Motion Gobe bar mount lights (x2) – More light = better.  And they’re 100% waterproof.

5. Third water bottle – More water = better…especially in the desert.

6. Porcelain Rocket saddle bag – Expanding saddle storage for tools and parts. You never know what you’ll need, except that sometimes you do.

7. Drivetrain – 44/26 front chainrings coupled to 12/32 rear cassette for long days climbing technical terrain.

8. Son 28 generator disc hub – For battery-free lighting.

9. Clement MSO X’Plor 40mm tires – Big for comfort and traction.

10. Camera, Garmin 1000 & Garmin 810 – Hands free movies and pictures, plus navigation, plus back up navigation.

11. Prototype rear compression rack w/ compression bags – This versatile rack is collapsible for easy packing, and features a Ti “web” ideal for strapping bags and other equipment to. Not yet available for purchase, this is the first iteration in what we foresee being a long design cycle. Sea to Summit Compression Bag (x2) – Adaptable storage for all your desert exploration needs.

12. Ortlieb handlebar bag – Food and other necessaries, at your fingertips.

Email us to learn more about the Sedona Evergreens and Seven’s other travel bike options.